Best Possible Future Self Exercise: Day 1 (Stephen)
Here are my specific instructions: Think about your life in the future. Imagine that everything has gone as well as it possibly could. You have worked hard and succeeded at accomplishing all of your...
View ArticleBest Possible Future Self: Day 2 (Reshanda)
Stephen from The 4 Hour Life wrote to me, “You seem to have learned by 30 what many fail to learn in a lifetime.” I reflected on these kind words thinking why this might be true. It did not take long...
View ArticleMy Best Possible Future Self (Duke) #1
Two mornings in a row I found myself humming and attempting to sing the lyrics to the Frank Sinatra version of Young at Heart. It was then I realized my subconscious was telling me what to write for...
View ArticleClik here to view.
My Best Possible Future Self (Duke) #2
Yesterday I quoted the song Young at Heart and listed a number of things I saw in my future and better self. The thing I forgot to mention was that this future self has a lot to do with my own...
View ArticleClik here to view.
My Best Possible Future Self (Duke) #3
Here’s a quick update on my weight. I was 250.5 this morning. It was depressing, but you know my pants were loser this morning. I felt like I’d lost inches all day yesterday and I guess it’s true....
View ArticleMoses Murray – Geek to Freak and Occam’s Protocol Tracking
I started the Geek to Freak/Occam’s Protocol in late July. I’ll be tracking my progress here. Update: As of early September I have temporarily abandoned all but the workout regimen until I can...
View Article
